"Morning Sex" - Article taken off the Sowetan News Paper

Morning sex can mean a great day ahead for you

Sep 27, 2010 | Zenoyise Madikwa | 709

Wed Sep 29 15:45:37 SAST 2010

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MORNING sex is the new coffee! According to research, getting busy between the sheets in the morning can be an excellent start to your day.

 MORNING sex is the new coffee! According to research, getting busy between the sheets in the morning can be an excellent start to your day. 

Studies show that sex gets the feel-good hormones pumping and puts a smile on your face, making it much easier to put up with whatever hassles your day brings.
Glen Rowan, a sexologist, says normally sex is associated with dark environments because it is considered a "scandalous" activity.
"Why do you think we drink after the sun sets? And why is happy hour always so great? It's because it's against the norm. So really we can conclude that the morning is in fact the hottest time of the day to have sex," he says.
Rowan says this probably has a lot to do with what is referred to as nocturnal penile tumescence (NPT), which causes a man without erectile dysfunction to have three to five erections as he sleeps.
"NPT is more commonly referred to as 'morning wood' or 'morning glory'. Whatever you call it, waking up with an erection is as good a reason as any to initiate a little early action."
Unfortunately, most women do not share the same enthusiasm for morning glory as they feel bedroom activity is best reserved for night time, Rowan says.
"One of the many differences between the sexuality of men and women is that men tend to enjoy morning sex.
"Who can blame women; the bad breath, the horrible body odour and general morning drowsiness are some of the morning sex turn-offs.
But here is something to cheer up the women: morning sex could mean the difference between a good day and a great day.
Studies have proven that morning sex boosts health, your looks and the relationship.
"Scientists have proven that people who start their day by having sex are all-round healthier and happier than those who don't.
"Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long. It makes you stronger and more beautiful too," says Rowan.
He says morning sex can also strengthen your immune system for the day by enhancing your levels of IgA, an antibody that fights infection. And having an orgasm releases chemicals that boost levels of oestrogen, which improves the tone and texture of your skin and hair.
Tips from askmen.com on how to make her a morning-sex person:

Gently wake her

Your woman most likely does not want to be greeted immediately by your erect penis waving in her face, so take it easy. Touch her softly and slowly.
Give her little kisses all over her face and body and let your fingers play with her hair.
This sensual approach will ensure that she wakes up in a positive, loving mood and makes it much more likely that she'll take pleasure in morning sex.

Make her feel sexy

Your girl might not feel very sexy when she first wakes up, so to get her in the mood, be sure to tell her how beautiful she is, even if she's a bit of a mess. Ignore the disheveled hair, the pillow creases on her face and her less-than-pleasant morning breath, and tell her how badly you want her.
If you find it difficult to keep a straight face while telling her how hot she is first thing in the morning, try using a position that doesn't put you face to face.
Spooning her from behind is romantic and sensual, while it also conveniently allows you to avoid the misery of morning breath.

Prepare the night before

In order to avoid having to get out of bed in the morning before initiating your early loving, you should do some preparation the night before.
Keep some breath mints near the bed so you can quickly take care of your dragon breath before things start to get sexy.
Also, be sure to go to the bathroom before you go to sleep to prevent having to get up to take a leak as soon as you wake up. Don't forget to have a condom ready to go within arm's reach too.

Set your internal alarm

It's important to wake up early enough to get a little action in before either of you are due at work.
So, set your internal alarm clock to wake you up with enough time to enjoy a little morning make-out time to start your day.
It's best if you can wake up before her so you can rouse her into consciousness with your smooth moves.
Remember, you might be ready to go, but it could take a while for her to get warmed up, so factor this in when you're figuring out how much time you will need for your morning sex.
Like anything, having morning sex every single day will get old after a while, especially for your girlfriend, who typically does not peak sexually in the morning hours like you do, so be sure to mix it up and get busy at other times of the day too.

WEEKEND GEE THANG

The Weekend is here and is the time to chill and have fun, Braai Day..this is a better Braai than any other. This is the site where all start if you ever let this weekend go past without the best among the best.

yep it's the beginning of the long weekend and here are a number of places to chill at in Tembisa 1632

I usually start off my weekend at Hippos on friday night until the morning

Then saturday during the day it's Busy Corner for Shisa Nyama, and later on am at Hippos again just to warm up and then the night ends at Caprivi for the best entertainment.

Sunday it's usually mellow just chilling with the gents during the day and then by night fall it's back at Caprivi for the Sunday Soul Session

My weekend in a nut shell

50 cent is plannig to become Pitch Black Afro until his album is done!! lol

The rapper-and-actor is currently recording his fifth studio LP - tentatively entitled 'The Return of the Heartless Monster'
NOT CLIPPING THE DOME UNTIL WORK IS DONE: Image ref: http://www.thisis50.com/
RELATED ARTICLES50 Cent is looking for a 'b**ch' on twitter to be his girlfriend
He is abandoning his usual shaven-headed look until all the songs are complete.

Accompanying a picture of his fledgling new style, 50 - real name Curtis Jackson - wrote on his twitter page: "Curtis not cutting hair until my album is done I'm going hard this time f**k it. My music is crazy right now".

50 is hoping to recreate the success of his debut album, 'Get Rich or Die Tryin', with his new release after concentrating on acting for the past couple of years.

The 'In Da Club' rapper - who has appeared in several movies, including 'Righteous Kill' and 'Dead Man Running' - added in another tweet: "My first album get rich or die trying was the greatest show on earth because people new I could die right in front of them… Because they were acting like they couldn't die".

"The biggest difference I can think of since that record is successes.

"To hate me is to hate success.

"Good luck when, or if, you make it - just know people are gonna hate you for it…

"It's 4 in the morning and I'm wide awake. I be up writing music late. This album's gonna be a classic."

Who does it for you? Naturi or Lil Kim

Guys if i was stuck between these two ladies I would never be able to choose between them.

So guys who would you choose.

Lil Kim upset about Notorious B.I.G. movie
Filed under: Celebrity Deaths, Celebrity Gossip, Lil Kim, Notorious B.I.G., Rappers — Tags: Celebrity Deaths, Lil Kim, Notorious B.I.G., Rappers — Jane On January 25, 2009


Lil Kim finally went to see the movie about her ex-lover, the late Notorious B.I.G. and here’s what she had to say about it:

I feel like I was not portrayed how I should have been in this movie. I was in love with BIG and he was in love with me. I was never a JUMP-OFF, I know this and BIG knew this. I wasn’t even able to choose who I wanted to portray me in this movie. I would have never picked Naturi, she doesn’t have a Lil Kim aura at all! She looks nothing like I looked back then. We have NO similarities.

Watching her on-screen was so “dreadful” as Simon Cowell would say.

She is tasteless and talentless. Never once did she contact me for input or to get a feel of me for the character. A “TRUE” actress would contact the source to be the best they can be in portaying someone. That told me right there, she wasn’t right for the part and not to mention, Naturi has got to be one of THE worst actresses I’ve ever seen and I can’t believe they chose her. I really can’t!

Another thing is, I have been dealing with legal matters as far as them not wanting to pay me and sh*t for this movie, got a lawyer involved, so everything is cool with that, but it still doesn’t change my views and feelings. This is truly Faith and Ms. Wallace’s movie. And Ms. Wallace is right, this isn’t a Lil’ Kim movie and it’s not about me.

I didn’t want it to be about me, I wanted it to be REAL though. And that it is NOT. I take no part in this movie and have nothing to do with it. I love BIG and will never stop reppin him. There is NOTHING anyone can do about it. The world will see the Lil Kim story, THE REAL ME! Not some made up bullshit portrayed by a talentless has-been back up singer.

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Chessika Cartwright Hip Hop Honey

Hip Hop Honey : Chessika Cartwright
Added on : 17th October 2009
Viewed : 12142 times

"Once you open my book, you'll see it's much more," informs in-demand beauty Erica Mena. XXL definitely co-signs that, but simply perusing the Boricuan/Dominican Chiquita split's edible surface makes it easy to misconstrue her as just for show. She's candy-coated visuals for artists in almost every genre of urban music from Houston to Nina Sky to the Young Gunz, but has blasted off in this year's fourth quarter with features in Fab's "Breathe" and Mobb Deep and Lil Jon's "Real Gangstaz." Still, like her favorite group, Erica doesn't want y'all to get it twisted. "People tend to think "She's just a very pretty face." But the sexiest thing about me is I keeps it real," begins the Yankee Stadium neighbor from inside a Starbucks in midtown Manhattan. "I don't like to beat around the bush or make things seem like they are what they aren't."

"I like to add variety to what I do, so basically [my career's] like a big pot of rice and beans," she analogizes between sexy sips of chai latte. "You add the sofrito, add the sazòn, you add the adobo and the final product gets demolished. That's how I want my career: very tasteful. I want people to ask for seconds.

Cutie's aforementioned drive is hereditary, though. "My mother," begins the Austarr, Inc. All-Star. "All her life, she's struggled to support her three girls and take us out of the Bronx. And though she finally got her new house, just seeing my mother every day working hard—sometimes not coming home because she was working so much—helped me. If it wasn't for her ambition and drive, I probably wouldn't be where I am today. How would I know what working hard is if I didn't learn from the best?"

With Erica's Most-Likely-To-Succeed energy and cheerleader package you'd probably automatically pair her with some pretty-boy jock, but according to the spicy dish, "it's not even about the physical." "I'll go to the club and watch a guy all night and peep the little things, like the way he goes to the bar, how he mingles with his friends," she says. "It's rare, but I'll step to a dude in a minute. From there, you know I gotta put it on him to let him know where it's at and then from there you work and see where it goes." And Erica's never been one to shy away from hard work.

Chessika Cartwright Picture Gallery


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R-Senic Nyiko-lo cover

Yo I have had the privilege of getting my hands on the copy of the original album from R-senic himself or should I say Nyiko as he is know by his close friends. This guy is a genius when it comes to putting together some punch lines. I remember one weekend we were chilling Nyiko and our friends, we were listening to the album and we were getting a free show........Imagine you listening to track 5 "the streets" and he just jumps in the starts flowing on that beat.